Meditate & Paint at The Paint Pottle, The Village, 65 St Mary’s Rd, Market Harborough
Every Tuesday throughout May (7th, 14th, 21st, 28th) 2024 7-9pm
£22 per session or £70 for 4 weeks when booked in advance
 
This series of meditate and paint sessions will focus on the seven chakras. Chakras are centres of energy within the body that represent levels of consciousness. When all our chakras are balanced, we feel a harmonious union of the spirit, mind, and body. 
 
The first part of each session will be a guided meditation with Luna Kendall-Torry. Luna has been practising for over 20 years and is an expert in Yin yoga. She has a very warm and relaxed approach to meditation and looks forward to welcoming all participants from beginners to more experienced meditators.
 
Following and inspired by the meditation, Claire will help you to paint small ceramic bowls which over the 4 weeks will build into a set of 7 bowls each representing a chakra, helping you to recall your meditations for use in your own home. Our last session will include a cacao ceremony to close the project.